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Life After Carbs

A real person eating (mostly) real food

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Easy Eggs Florentine

By Jim September 13, 2017

In my low-carb, high-fat reincarnation, I find myself cooking more and trying new dishes. No longer can I slap ham and cheese between whole-wheat bread, garnish with potato chips, and call it lunch. A bit of creativity is in order. But only a bit. I am a simple man. My method as both a cook and a writer is the same: I simplify.  As a writer, I compose a sentence, and then go over it to remove words. I’m hell on adjectives and adverbs. Call it the “blue pencil” approach (or maybe the "Twitter … [Read more...]

Filed Under: Featured Posts, Food, Personal Reflection Tagged With: eggs, food, recipe, spinach, strawberries

My low-carb week in review: April 5 – April 11, 2015

By Jim April 12, 2015

In dieting, as in most areas of life, averages can be deceptive. Take my daily averages of calories and net carbs consumed for last week -- 1, 831 and 39 grams respectively. And 72% of calories from fat. Not bad, not bad at all. Those averages imply a low-cal, low-carb consistency over the seven days, a steely resolve to eat the right way every day. Like I said, averages can be deceptive. On Thursday, I ate a single meal at Applebee's that ballooned my day's calories to almost 2, 600. My net … [Read more...]

Filed Under: Food, Personal Reflection Tagged With: Anita, eating out, low-carb, progress report, spinach, weighing in

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