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The ups and downs of weighing in

By Jim June 22, 2011 4 Comments

The Grand Canyon

In any endeavor, we want confirmation of our success. It's nice if the confirmation comes with a plaque and some folding money, but at the least it needs to be objective.  We want something we can show people, something to point to, something more substantial than a feeling of satisfaction. This explains why mobile phones have cameras in them.  If you are lucky enough to achieve something -- and let's face it, luck is the major factor -- you can whip out your smart-phone, snap a photo and send … [Read more...]

Filed Under: Low-Carb Basics, Personal Reflection Tagged With: diet, Volek and Phinney, water, water weight, weighing in

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