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Strongest dieting motives are personal (LCN 58)

By Jim September 19, 2017

The strongest dieting motives are personal Low Carb Nugget 58 Typically, people diet to improve their health, their appearance, their mood and confidence, and their chances at living longer. All of those are good motivations, and the nice thing is, they're connected; you can have them all. But the strongest motivations are always the most personal. … [Read more...]

Filed Under: Nugget, Personal Reflection Tagged With: dementia, diet, heart disease, ketogenic diet, metabolic syndrome, motivation, podcast, type-2 diabetes

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