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This week’s nuggets: September 12-16, 2017

By Jim September 16, 2017

This is the weekly digest for my Low Carb Nugget podcast. The latest episodes look at an expert's argument for feeding your brain meat, not veggies; consider the difference between rigorous exercise and frequent activity, and which may keep you alive longer; and, finally, critique a recent example of dietary advice in mainstream media. … [Read more...]

Filed Under: Media Watch, News & Commentary, Nugget Tagged With: brain health, diet, exercise, mental health, podcast

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