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This week’s nuggets: September 12-16, 2017

By Jim September 16, 2017 Leave a Comment

This is the weekly digest for my Low Carb Nugget podcast. The latest episodes look at an expert's argument for feeding your brain meat, not veggies; consider the difference between rigorous exercise and frequent activity, and which may keep you alive longer; and, finally, critique a recent example of dietary advice in mainstream media. … [Read more...]

Filed Under: Media Watch, News & Commentary, Nugget Tagged With: brain health, diet, exercise, mental health, podcast

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