• Home
  • About
  • Blood Tests
  • Contact
  • Disclaimers
  • Privacy Policy
  • Resources

Life After Carbs

A real person eating (mostly) real food

  • Book
  • Diet Journal
  • Podcast

What comes first? The attitude or the weight?

By Jim October 18, 2011

Seven months ago, food played a different role in my life than it does now. I used to see food as a way to relieve stress, to reward myself for a job done, or to compensate myself for a bad day.  Chips were an appropriate side dish for any trouble. Cookies were an almost universal cure. The ultimate weapon against depression was a chocolate milkshake. In a damp, drizzly November of the soul, Melville's Ishmael took to sea. I took to the supermarket, or McDonald's. My destination was less … [Read more...]

Filed Under: Personal Reflection Tagged With: emotion, psychology, weight loss

Podcast

My Facebook Page

My Facebook Page

Most Popular

  • Page not found
  • This week's nuggets: July 4-8, 2017
  • This week's nuggets: August 22-26, 2017
  • Recent studies confirm safety of eating lower-carb/ higher fat meals
  • Cut carbs to reduce deep body fat, study says
  • No-filler salmon patties
  • The ups and downs of weighing in
  • A fat-added lunch
  • What about dietary fat and fatty liver disease?
  • The mystery of weight loss (LCN 64)

Free resources!

Follow @jimanderson

Looking for something?

Google
Custom Search
© 2011–2026 James E. Anderson. All rights reserved.
A production of Anderfam Enterprises LLC.