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The ups and downs of weighing in

By Jim June 22, 2011

The Grand Canyon

In any endeavor, we want confirmation of our success. It's nice if the confirmation comes with a plaque and some folding money, but at the least it needs to be objective.  We want something we can show people, something to point to, something more substantial than a feeling of satisfaction. This explains why mobile phones have cameras in them.  If you are lucky enough to achieve something -- and let's face it, luck is the major factor -- you can whip out your smart-phone, snap a photo and send … [Read more...]

Filed Under: Low-Carb Basics, Personal Reflection Tagged With: diet, Volek and Phinney, water, water weight, weighing in

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