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Is broccoli low-carb? Compared to what?

By Jim April 23, 2017 Leave a Comment

Broccoli chart

Is broccoli low-carb? It depends . . . I haven't written many posts about vegetables over the years. Nuts, yes. Seeds, yes. Even fruits (avocado, blueberries, strawberries and tomatoes). Once in a while, I've put up a photo of a plate with, say, a few green beans and a big juicy steak. But the focus has not been on the beans. The lack of focus on veggies may give readers the false impression that I don't eat many. In fact, I do veggies. Not just lettuce, either, but real, honest-to-gosh, … [Read more...]

Filed Under: Food Tagged With: Anita, blueberries, broccoli, LCHF, low-carb, potatoes, salad, strawberries, vegetables

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