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Sugar is never free

By Jim March 5, 2015 Leave a Comment

  I don't eat much sugar anymore, and I especially don't drink sugar, but I don't really see it as the root of all dietary evil, either. Just the root of some dietary evil. Perhaps most. Let's face it. Except for all its calories, sugar is an empty sort of carbohydrate. So I was happy to see The World Health Organization (WHO) take a stand against gorging ourselves to death on sweets. Granted, the stand is more belated than bold, but we have to take what we can get from main-stream health … [Read more...]

Filed Under: Food, Media Watch, News & Commentary Tagged With: carbs, guidelines, sugar, WHO

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