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Navigating the extended holiday season

By Jim December 5, 2011

I was in neutral in November, both in terms of my weight loss and blogging. Will December be better? This will be my first holiday season following a low-carb diet. Or any diet other than "eat, drink and be merry!" Most people expect to pack on a few pounds over the holidays. I made it past Thanksgiving without gaining weight, but Thanksgiving is a single day. You need to watch it for one meal, ducking the bread stuffing and avoiding multiple slices of pie. I did eat a sliver of my mother's … [Read more...]

Filed Under: Food, Personal Reflection Tagged With: holidays, low-carb, weight loss

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