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Life After Carbs

A real person eating (mostly) real food

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Mind-sets

By Jim June 15, 2011 4 Comments

I call this site "Life after Carbs" because, of course, there were carbs in my diet at one time -- bucket-loads of carbs, for years on end -- and I'm sure that's true for everyone reading this.  In our culture, and in the vast majority of cultures around the world, you don't start out eating a low-carb diet.  Even the Inuit have flour and sugar, and diabetes and heart-disease. Like most Americans of my generation, I once believed that carbs were my friend and that saturated fat was my enemy. … [Read more...]

Filed Under: Personal Reflection Tagged With: cheese, cream, fear, food, health, marriage, mind-set, potatoes

Can watching TV kill you? What if you just listen?

By Jim June 15, 2011 Leave a Comment

The web is vibrating today with the news (loosely speaking) that TV viewing can kill you.  This is not a metaphoric brain-death that we are talking about here, folks; it is actual, stone-cold, stick-you-in-the-ground death.  Consider the following headlines gleaned this morning from a variety of online media sources via Google News: Too Much TV Linked With Disease and Early Death Alice Park, Time Healthland. TV Time Linked to Diabetes, Death, Crystal Phend, ABC News. TV gives you diabetes and … [Read more...]

Filed Under: Critiques, Media Watch Tagged With: death, diabetes, exercise, health, heart disease, JAMA, TV viewing

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