• Home
  • About
  • Blood Tests
  • Contact
  • Disclaimers
  • Privacy Policy
  • Resources

Life After Carbs

A real person eating (mostly) real food

  • Book
  • Diet Journal
  • Podcast

Cauliflower: the better mashed potato

By Jim May 7, 2017 2 Comments

You can do a lot of things with "cabbage flower" on a low-carb, high-fat (LCHF) diet: steam it, roast it, mash it, rice it, or just eat it raw. Of course, one drawback to raw veggies, including cauliflower, is that they're harder to fatten up that way. But a good, fatty dip will do the trick. I've never had cauliflower deep-fried or baked, but I suppose those are possibilities, too. I'm not sure what you'd bread it in, though -- crumbled pork rinds, perhaps? Oh -- you can also eat cauliflower … [Read more...]

Filed Under: Featured Posts, Food, Low-Carb Basics Tagged With: cauliflower, vegetables

Podcast

My Facebook Page

My Facebook Page

Most Popular

  • Eating low-carb at Taco Bell
  • Ruminations on a strawberry jam sandwich (LCN 70)
  • Berries in heavy cream
  • No-filler salmon patties
  • No-filler salmon patties in coconut oil
  • Net carbs defended
  • My Ketonix has arrived (updated)
  • My LCHF week in review: May 17 - May 23
  • Calories up, fat up -- weight down
  • A new plateau? Not if I can help it!

Free resources!

Follow @jimanderson

Looking for something?

Google
Custom Search
© 2011–2023 James E. Anderson. All rights reserved.
A production of Anderfam Enterprises LLC.