• Home
  • About
  • Blood Tests
  • Contact
  • Disclaimers
  • Privacy Policy
  • Resources

Life After Carbs

A real person eating (mostly) real food

  • Book
  • Diet Journal
  • Podcast

Make mine water

By Jim June 28, 2011

Since going low-carb, I’ve mostly avoided drinking diet pop or making recipes that include artificial sweeteners.  Over the past four months, I’ve downed three bottles of Diet Coke and used three small packets of Stevia (a sugar substitute).  I’ve also bought and consumed a four-pack of an Atkins chocolate milk-shake product that contained an artificial sweetener, the only packaged low-carb treat that I've tried. Otherwise, except for berries, I have forgone sweet flavors. It could be I’m … [Read more...]

Filed Under: News & Commentary, Personal Reflection Tagged With: aspartame, beverages, diet soda, experimental study, observational study

Podcast

My Facebook Page

My Facebook Page

Most Popular

  • My LCHF week in review: May 3 - May 9
  • Obesogenic: a new word for an old idea
  • My LCHF month in review: January 2016
  • Page not found
  • Fiber makes Brussels sprouts low-carb

Free resources!

Follow @jimanderson

Looking for something?

Google
Custom Search
© 2011–2026 James E. Anderson. All rights reserved.
A production of Anderfam Enterprises LLC.