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Make mine water

By Jim June 28, 2011

Since going low-carb, I’ve mostly avoided drinking diet pop or making recipes that include artificial sweeteners.  Over the past four months, I’ve downed three bottles of Diet Coke and used three small packets of Stevia (a sugar substitute).  I’ve also bought and consumed a four-pack of an Atkins chocolate milk-shake product that contained an artificial sweetener, the only packaged low-carb treat that I've tried. Otherwise, except for berries, I have forgone sweet flavors. It could be I’m … [Read more...]

Filed Under: News & Commentary, Personal Reflection Tagged With: aspartame, beverages, diet soda, experimental study, observational study

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