This year, after adopting a low-carb way of eating, I've eaten more strawberries than ever before. That's ironic since strawberries are sweet and sweet things are generally unwelcome when eating low-carb. But a half-dozen large strawberries have only about 35 calories and 6g net carbs (8 total carbs - 2 grams of fiber). Add some heavy cream, and you have a tasty, nutritious, low-carb dessert. Now comes news that eating 37 strawberries a day could lessen the risk of complications from diabetes. … [Read more...]