https://www.youtube.com/watch?v=toLvGpk3HLE In this video produced by Duke University, Dr. Eric Westman discusses the "science and practice" of eating a low-carb diet. Westman is director of the Duke Lifestyle Medicine program, an expert on obesity, and co-author of The New Atkins for a New You.  Westman worked with the late Dr. Robert Atkins, and has published studies on the use and effectiveness of low-carb diets. He sees the fear of dietary fat as at the root of our weight problems. He … [Read more...]