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Junk food smack-down: pork rinds vs. potato chips

By Jim July 11, 2011

Bags of pork rinds and potato chips

Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb.  I considered including them in my "Great foods" series, but decided they aren't in the same nutritional class as foods like almonds, avocados and salmon.  Still, pork rinds do fill a need many low-carbers have for a crunchy, salty snack that isn't a nut. Pork rinds are a specialty item in comparison to potato chips.  The local market where I do most of my shopping carries two brands of … [Read more...]

Filed Under: Food, Low-Carb Basics Tagged With: food, junk food, pork rinds, potato chips, potatoes

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