• Home
  • About
  • Blood Tests
  • Contact
  • Disclaimers
  • Privacy Policy
  • Resources

Life After Carbs

A real person eating (mostly) real food

  • Book
  • Diet Journal
  • Podcast

Diets ranked and raked

By Jim June 12, 2011

Rankings: 1. Low-fat diet 2. Low-fat diet 3. Low-fat diet

"What Is the 'Best Diet' for You?" asks US News and World Report.  According to the magazine'srankings, the DASH Diet is the best overall. Atkins and other low-carb approaches finish in the second-division.   Despite claims of a rigorous methodology, the rankings betray a conventional and increasingly suspect thinking about fat, carbohydrates, and health.  The usual low-fat/ high-carb approach wins because it is presumed to be balanced, healthy and effective.  But presumption is not … [Read more...]

Filed Under: Critiques Tagged With: Atkins, DASH, diets compared, low-carb, Paleo

Is the Dukan Diet “Atkins-like”? Not really

By Jim June 12, 2011

On Good Morning America this morning [June 1], Juju Chang referred to the Dukan Diet as "Atkins-like."   Her report was about Dr. Dukan suing for libel another French doctor who had bad-mouthed the diet. The Atkins people may feel that Chang has libeled them.  The Atkins website features a detailed contrast of the Atkins and Dukan Diets, the point of which is that Atkins is balanced and backed by science and Dukan is not.  A key criticism leveled in the full-text of the Atkins article is that … [Read more...]

Filed Under: Critiques, Media Watch Tagged With: Atkins, diets compared, Dukan, GMA

  • « Previous Page
  • 1
  • 2

Podcast

My Facebook Page

My Facebook Page

Most Popular

  • Junk food smack-down: pork rinds vs. potato chips
  • Whole grain consumption and/or many other factors may help you live longer
  • Calories up, fat up -- weight down
  • Is broccoli low-carb? Compared to what?
  • This week's nuggets: June 6 -10, 2017
  • This week's nuggets: July 25-29, 2017
  • Baked, broiled or deep-fried: how do you like your variables?
  • Quick takes: farm subsidies and fork sizes
  • Reviewing some good and bad advice for spotting bogus diets
  • Fudge on granola bars

Free resources!

Follow @jimanderson

Looking for something?

Google
Custom Search
© 2011–2026 James E. Anderson. All rights reserved.
A production of Anderfam Enterprises LLC.