I haven't been here for a while. The place has a musty smell to it, and could use some airing out. It's been 14 months since I started eating low-carb. I'm still at it. The 50+ pounds that I lost last year have remained lost. My waist-line remains around 38 inches, the smallest circumference it has had in 25 years. The other day I tried on a pair of blue jeans that 14 months ago would barely close around my middle. Now, they fall off without a belt to cinch them up. So, my low-carb way … [Read more...]